Proform 505 CST Treadmill Review

Proform 505 CST is a beginner level quality treadmill specially designed for home users.

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Undoubtedly, exercise is an essential component when it comes to maintaining and improving your physical fitness, but finding time to go to the gym might be intimidating for you and we often neglect our health by putting it on a list of endless daily tasks. If anyhow, you find a bit of time to go to the gym, the weather may go against you.

Yes, you can go to the nearest park for jogging and running, but you can’t track your progress whether it’s moving the needle or scale creeps back up.

So, you need a fitness machine at the comfort of your home not only to make your workouts accessible and effective but also to track your progress towards your desired goals whether it’s burning fat or strengthen your cardiovascular system.

And a treadmill is probably the best fitness equipment for your home gym.

Moreover, owning a treadmill not only saves you hundreds of dollars but also gives your freedom of climate changes. You can do your routine exercise whenever you find the opportunity no matter what time it is.

A treadmill for home use should be of good quality, yet affordable.

In a market where hundreds of treadmills are there, what makes Proform 505 CST treadmill stand out of the crowd. What people buy it or put it on their next buy list? What are the facts and how well it performs to fulfill your desired fitness goals?

To help you discover all the facts, our research team conducted in-depth research about every single aspect of newly redesigned Proform 505 CST Treadmill such as what are the key specs, how impressive features it has, what you’ll get out of them, how long warranty it offers, where to buy and much more. We compiled all the insights in a well-detailed manner.

Furthermore, we also added what we like about it, what we don’t like about it and customer reviews to help you make a transparent decision. 

Without any further ado, let’s jump in!

Overview – Proform 505 CST Treadmill

Proform 505 CST is a beginner level treadmill specially designed for walkers, joggers and mild runners to lose weight and maintain or improve their cardiovascular fitness. The machine is durable, sturdy and convenient for home use as Proform doesn’t compromise on its quality. It’s equipped with great specifications and features that encourage you to stick to your exercise regime and earn your perfect body shape and cardio fitness in the best possible way.

Proform 505 CST is one of the best treadmills in its value and price which certainly may serve everyone in your home from young ones to the aged. 

Let’s dig deeper into what Proform 505 CST has for you!

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Being a quality treadmill, Proform 505 CST comes with satisfactory specifications that play a vital role in your routine exercise regime to push you towards your desired fitness goals.

Let’s examine each one by one.

Motor – 2.5 CHP

The 2.5 continuous-duty horsepower motor which drives the machine has a self-cooling system which makes sure that you don’t get distracted even during your long workout sessions. The motor is smooth, powerful and long-lasting as a result you relish sturdy workout without worrying about its life. 

Moreover, it is quiet and doesn’t make you feel irritated by its noise. The noise intensity, however, depends on your weight and exercise regime.

In short, we don’t say it’s the most powerful motor, but for a starter treadmill, it’s adequate and 25 years of warranty on it, keeps your mind relaxed.

Max Speed – 10 mph

This treadmill runs at a maximum speed of 10 miles per hour which is excellent for you to lose weight or do you cardiovascular training as a beginner or intermediate user at home. However, this speed might not be so effective for intense runners with strict goals.

You can easily select the desired speed at which you want to run for your specific fitness goal by pressing either quick digital button (1 to 10) or arrow keys (gradual increase).

Max Incline level – 10%

The deck goes up to a maximum of 10% incline which is a game-changer in weight loss and fitness training. Even a little push in Incline accelerates the calories burnt and turns the fat into lean muscles. Your legs really feel the boost driving you faster towards your goals.

Just like speed control, incline can be adjusted by clicking quick incline buttons or arrow keys. You can try different combinations of speed and incline to get different outcomes within your heart rate zone.

Running Area – 20″ x 55″

The treadmill is specially constructed for space-restricted workout areas. But still, it has an adequate running area  20” x 55” to run on it. It seems you’ll probably have a roomy area to make comfortable long strides without the fear of falling off the belt. It easily accommodates users with average height.    

However, the compact running area may be a problem for taller people (more than 6 feet). They need to look for alternatives with an enormous running area.

Folding Design

In addition to the compact design, it is easily foldable and uses the Easylift technology to do so. The deck is light and compact making it easier to fold it up and store out of the way using its transport wheel when not in use. So, you don’t have to compromise on your living area.

In a nutshell, it’s highly recommended if you want a space saver and foldable treadmill. 

1.9 Inch Balanced Rollers

Two 1.9” non-flex balanced rollers move the tread belt back and forth. They decrease tension and provide smoother running on the belt. So, you don’t tremble or feel unnecessary vibrations with minimum wear and tear.

Dimensions and User Weight Capacity

When this treadmill is fully assembled, its dimensions are 61” height x 36.5” width x 73.5” length and it supports up to 325 pounds user weight. This heavyweight support is a clear indication about the quality of the treadmill itself.

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In addition to the key specs, Proform 505 CST treadmill has also outstanding features, which add more into its value and make your exercise regime more productive and effective.

Let’s dig in and find out how they help you in your daily workouts.

18 Preset Workout Programs

505 CST comes with 18 built-in workout programs developed by certified personal trainers. The programs are divided into four basic categories named calorie burn, intensity, incline and speed. So, this variety of workout programs keep you motivated and aimed towards your desired goals.

The treadmill adjusts its speed and incline level automatically depending on the selected workout program without interrupting your session.

5″ Display Screen

To track your progress during your workout sessions, there is a 5 inch LCD screen, which displays all the necessary information such as time, current speed, distance traveled, incline level, vertical distance, calories burned and heart rate. The wide and bright display makes it easier to read your stats and analyze them.

So, you have a better evaluation of your daily progress and notice what you’ve achieved so far.

But, you can’t input any information such as your height and weight, and can’t save the information for future use.

Audio Compatible

To make your workouts a little entertaining, Proform 505 CST has a built-in sound system consisting of two 2” Intermix Acoustics speakers. The audio system is compatible with your iPod or MP3 players via the audio auxiliary port.

Running at a higher pace makes your workout more effective and enjoyable without worrying about tangled earphone wires or earbuds that fall out of your ears. 

Heart Rate Monitoring

For your heart rate monitoring, there is an EKG grip pulse heart rate sensor. To track your heart rate in real-time, you have to grasp the sensors right on the handlebars and reading will be shown on the screen immediately. 

This feature enables you to stay in your best training zone for accomplishing your fitness and weight loss goals.

iFit Compatible

Besides 18 preset programs, this treadmill is also compatible with iFit – an advance digital training program. It gives you an unlimited variety of options to work on.

iFit is powered by Google maps, so you can train yourself anywhere in the world. Speed and incline adjust automatically to mimic real landscape. However, to use all these, you’ll need to create an Ifit account (charges apply)

if you’re not interested to use this feature, you can bypass this at the time of activation by pressing the ifit button for a few seconds (30 seconds probably).

Proshox Cushioning

Constructed with Proform’s Proshox Cushioning, the 505 CST makes your landings softer and smoother on the deck area through your entire workout session. 

So, you don’t feel pressure on your joints such as knees, ankles, feet and back. It really helps in protecting your joints and allows you to do longer sessions with faster recovery time. 

Integrated Tablet Holder

There is an integrated tablet holder above the console, so you don’t have to worry about where to put your tablet. Make your exercise time multitasking and enjoy your workout and TV shows at the same time. You can detect the holder if you don’t feel the need. 

Water bottle Holders and Storage Cubbies

Proform 505 CST has decently placed water bottle holders to hold your bottles and cups. Moreover, there are storage cubbies to put your phone, accessory and face cloth.

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What we like About Proform 505 CST

  • Proform 505 CST treadmill has an impressive package of an affordable price (see prize here) and warranty. It’s very uncommon to see such combinations at this level.
  • The features are decent and easy to use. The console is not equipped with tens of buttons and gears, instead, it is basic, simple and user-friendly. You can easily make adjustments with a few button clicks.
  • The design is compact and foldable. You don’t need to compromise on your living space.
  • It is sturdy and holds up to a user of 325 pounds.
  • For beginners, the 18 built-in programs are engaging. The program variety gives a wide range of options to work on.
  • It is very quiet as compared to other treadmills and doesn’t hurt your ears.
  • The machine is audio compatible and you can attach your smartphone/mp3 to make your exercise regime effective and enjoyable.
  • The display screen is large enough (5 inches) to track your stats without struggling to focus. The blue light makes stats visible even in a darker room.
  • The proshox cushioning gives comfort to your joints and makes your landings softer and smoother.
  • iFit Coach introduces a variety of new workouts every day.
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What we don’t like About Proform 505 CST

  • The design is compact, so the running area may not be enormous for taller people. But, this is what you would expect from a starter treadmill. 
  • The machine runs at a max speed of 10 mph. We don’t say its bad, but it’s not so effective for serious runners and can’t handle sprint runs. However, this speed may be too fast for some users.
  • It doesn’t come with a wireless mechanism to track your heart rate. However, it has the functionality to connect to a Bluetooth heart rate monitor (which you can buy separately)
  • It lacks a built-in cooling fan but buying a separate one is not a big deal.
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Proform 505 CST comes with a lifetime frame warranty, 25-year motor warranty and a 1-year parts and labor warranty. 

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Assembling the Proform 505 CST has mixed reviews by potential buyers. Some people find it easy to follow the instructions, written in the manual while others find it tricky and time-consuming. The manufacturer advises taking the help of another person. If you’ve got a little experience with tools, you’ll assemble it probably in 2 hours or less.

However, the expert assembly can be hired to do all the hassles, if you don’t want to do it yourself. But paying extra is not suggested when you’re already paying for the treadmill. 

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Where to buy Proform 505 CST

You can buy Proform 505 CST treadmill here without looking wondering anymore.

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Customer Reviews

Although every product has good and bad reviews, overall Proform 505 CST got “recommended” approval by the majority of its users.

Below are some potential buyer’s reviews.

This is the best quality treadmill for this price range. It is heavy duty, sturdy, QUIET and runs great. I have zero complaints. I was able to put it together by myself in less than 2 hours.

Great machine, heavy duty, programmable, functions well
Love this treadmill, very quiet , it has all the requirements I was looking for
Motor keeps resetting to zero speed. Stop Working
Very cheaply made treadmill, belt moves at higher speeds giving a very unsteady run, would not recommend at all.
Easy to use. Works like a charm. Easy to assemble. Packaging missed two small parts but issue was fixed quickly

Read more customer reviews here.

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Overall, Proform 505 CST is a great value treadmill specially designed for people who really want a quality treadmill for their homes, yet affordable. It is an excellent machine for fitness walking to light running, weight loss, light cardiovascular exercise, building stamina and works as a starter to get into shape for intense workouts.

The manufacturer is reputable and known for its durable, easy to use and reliable equipment. The machine supports a pretty good weight capacity with sturdy frame even for daily workouts. The cushioning system reduces joint impact so you don’t feel soreness or fatigue. The space-saving folding design and the wide range of preset workout programs make it best for home use.

Although it has some issues, they are minor. If you really want a quality treadmill especially when you’ve to share it with other family members, and the price doesn’t hurt your bank account, the Proform 505 CST may be perfect for you. It will help you to accomplish your fitness goals at the pace of your home. 

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Most Asked Questions

We’ve collected some most asked questions that people had asked about Proform 505 CST treadmill. And answers are provided by real buyers, so it’s great to have a look at them. 

Do I really need to subscribe to iFit to use the treadmill? Even if I’m not interested to use the ifit coach

No, if you hold the ifit bluetooth button (on the right side of the console) for 30 seconds, you can bypass the ifit activation screen and can use the treadmill without any monthly charges.

How loud is it?

It’s quiet enough, and you can hear your TV sound without any trouble or little bit increase in it. It’s actually the belt which makes a little noise due to its friction, which is reasonable.

Can I run on it?

Yes, it easily handles it.

Does it have a TV?

No, it doesn’t have a TV. but you can place your device in the tablet holder.

How high is the belt from the ground?

Between 7” and 8”

Is it only iPod compatible? Or can you plug in your mp3 or android phone?

Nothing special for iPhone. It works for every phone using AUX port.

Does this display calorie, speed, time and distance without iFit?

Yes, everything works without iFit.

Does it have option to put height and weight for accurate calorie counting?

Only with ifit membership, you can do this.

Does this treadmill easily accommodate an average runner who is 5 foot 9 inch tall?

Yes, absolutely.

What are folded up measurements?

The base dimensions are 3’x3’ to store the machine.

How do I know how far I have walked if the display shows 0.300. Also what number will be shown at 1 mile?

0.300 is 3/10 mile. One mile would be 1.000

Does this treadmill have decline?

No, only decline to zero or flat

Does it comes assembled?

No, you have to assemble it. The base is fully intact already, you have to attach dashboard and arms.

Does it have wheels to easily move it?

Yes, you can roll it

Is it cushioned adjustable?

The cushions are not adjustable but the springs work well

How do you get workout apps to work?

Press each icon. Each icon has four to five work settings to workout on

How long are the arms?

About 11.5 inches

Does it have a book holder?

Yes, it has a holder at the top that is wide enough for an IPad or phone. It also has a second rack that would hold a book. It also has a deep cup type holder on each side of the console.
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Amelia Amy Administrator
Fitness Expert , Treadmills Shop
Amelia Amy is a Fitness Expert which help other individuals to make their way to goodness. She believes in communicating the truth as much as possible and through her written skills, engages with audiences of different demographics for a better understanding of mankind.
Amelia Amy Administrator
Fitness Expert , Treadmills Shop
Amelia Amy is a Fitness Expert which help other individuals to make their way to goodness. She believes in communicating the truth as much as possible and through her written skills, engages with audiences of different demographics for a better understanding of mankind.
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  • Proform 505 CST Treadmill
7 Total Score

  • Budget-friendly
  • Durable and reliable
  • Solid construction
  • Easy to use
  • Folding design makes it a good choice for small areas
  • Proshox Cushioning protects joints
  • Impressive warranty package
  • iFit compatible
  • It is quiet when in operation
  • No wireless heart rate monitoring
  • Running area may be a problem for taller users.
  • 10 mph may not so fast for some users
  • Assembly does take time (2hours +)
  • You can’t save or put user information like weight, height, age
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